Speakers/Trainers
Matt Johnson

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What is On Target Living and who is Matt Johnson?

You can breathe a sigh of relief; it’s called On Target Living for a reason. Unlike fad diets, which are a short-term fix and necessitate hitting very strict, very narrow goals, On Target Living is a system that emphasizes the ability to meet personal health goals by choosing to live “On Target.”

The truth is: “you can live healthier without having to make major changes in daily activities.”

Matt Johnson is the Director of Business Development for On Target Living. On Target Living is a global wellness company, founded and run by his father Chris Johnson. Together Chris and Matt consult, implement, and design wellness programs worldwide for companies large and small to help minimize risk and improve performance. Matt has a degree from Grand Valley State University in Corporate Fitness and Wellness, and leads the On Target Living team of Health and Fitness coaches. Matt enjoys working with individuals of all different age and fitness levels and his goal is to “teach people what feeling your best feels like.”

OnTarget Living focuses on proper Nutrition, Rest and Exercise and how they relate to the following:

  1. Optimal Performance-Work/Life
  2. Increasing energy
  3. Building a powerful immune system
  4. Nutritional planning
  5. Reducing your medications                                    
  6. Improving overall health

 

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To find out more about our speakers or to book an event:

  • Phone: 517-774-2020
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Contains a full cataloged list of our speakers and trainers. (.pdf file)

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